A pair of premium resistance bands can work better than a traditional, linear, (boring) fitness program. But there’s one huge limiting factor in how they’re typically used, and you may be missing a huge movement opportunity.
Not sure if your joint pain is just aging or a sign of something more? Discover key warning signs, treatment options, and expert advice tailored to adults 55+ so you can stay active and independent longer.
Struggling to stick to your New Year’s fitness resolution? Learn how to stay consistent, build motivation, and get back on track if you’ve stopped exercising. These expert-backed tips will help you turn your resolution into a lasting lifestyle change.
The modern incarnation of yoga, with its requisite fancy $150 yoga pants, expensive classes and cool factor, is far from the original spirit of the ancient practice. Richard Hittleman's book teaches you all you need to enjoy yoga's amazing benefits.
There is emerging research to suggest the brain can become hardwired to crave a hit of extra crispy chicken just as it might any other addictive substance. Fast food companies share at least some of the blame for global corpulence.
We already know the beauty and satisfaction that gardening adds to our lives. A new study demonstrates that it's also a very effective exercise regimen for seniors.
Site Map | Home | Experts | Resources | Terms Of Service
About Us |
Privacy Policy |
Send Us Feedback |
Secure Sign-In
Browse Communities By Region
Browse Maps
To view 55+ retirement communities for a state, choose from the list below:
Alabama, Arizona, California, Colorado, Connecticut, Delaware, Florida, Georgia, Illinois, Indiana, Iowa, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Washington,
Enter the e-mail address you registered with below. Within one minute you will receive an email with instructions on completing the setup for your account.
In order to reset your password, we need to verify your identity. Enter your email address below and we will email you a link to reset your password. If you don't know your email address or you can't receive email at that address, contact support.
The last step required to complete the signup process is to verify your registration by clicking the link found in the email sent to you. Let's Get Started
Important: If you have not previously signed up as user, Click here as the first step to set up your account.
If you have registered but have lost or not received your confirmation email, click here.
* All fields are required
