Editorial Staff
Found in: Arthritis
The health benefits of volunteering are well documented and include reduced stress and an increased feeling of self worth. It is no wonder that for many people with chronic conditions, volunteering can even help maintain or improve one’s physical health.
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Dr. Matthew Edlund, MD, MOH
Found in: Exercise & Fitness
Give your body the right information and it will work better and last longer. Processing information is what your body does. That information needs to be processed, remembered or forgotten—what happens in what we call rest.
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Jed Diamond, PhD, LCSW
Found in: Alternative Health, Men's Health
Emotional Freedom Techniques (EFT) is an emotional version of acupuncture. Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes.
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Editorial Staff
Who says you can't teach a mind new tricks at any age? Recent research shows that we have the power to influence brain function throughout life, an important realization for the more than 78 million baby boomers in the United States.
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Jed Diamond, PhD, LCSW
Found in: Men's Health
Although triggers vary from one man to another, there are four key elements at the core of most men's problems: hormonal fluctuations, changes in brain chemistry, increasing stress, and loss of male identity and purpose.
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Jed Diamond, PhD, LCSW
Found in: Men's Health
Here’s how I define Irritable Male Syndrome: a state of hypersensitivity, anxiety, frustration, and anger that occurs in males and is associated with biochemical changes, hormonal fluctuations, stress, and loss of male identity.
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Jed Diamond, PhD, LCSW
Found in: Men's Health
The first step to helping yourself and the man in your life is to put yourself in his shoes. Can you empathize with how a man feels? Can you experience the rage that comes from the betrayal of a promise? Can you understand why Dr. Jekyll becomes Mr. Hyde?
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Jed Diamond, PhD, LCSW
We all want to be happy, and are looking for simple steps to getting there. So far, scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. But new research provides hope for lasting happiness.
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Jed Diamond, PhD, LCSW
Found in: Men's Health
I have the world's best job. I'm a Futures Therapist. It's my job to help men, women, and children learn to live well in the world of the future. Since the profession of Futures Therapist may be new to you, let me explain how I got it into it.
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Jed Diamond, PhD, LCSW
Found in: Men's Health
Many people spend a good part of their lives worrying about whether a spouse might leave. For you to make the right decision you need to understand the secret reasons, that even most men never come to learn, about why they leave.
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