Dr. Matthew Edlund, MD, MOH
Found in: Sleep and Rest
Why sleep? There are a number of reasons, starting with avoiding death (sleep-deprived animals and die quickly). Weight control, preventing disease and depression...all good reasons. But sleep does something even more: it makes you look better.
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Letha Hadady
Found in: Alternative Health
Three fruits, sold in capsules, help reduce blemishes, rosacea, wrinkles, and tired skin. They detoxify the body, improve circulation, and brighten your outlook.
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Letha Hadady
Found in: Alternative Health
With a few simple foods, you can have great skin and money left over for a night on the town. Here are some rejuvenating, at-home complexion and massage treatments. You can find the ingredients in your local supermarket, health food store or online.
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