Who ever thought of soaking brown rice overnight before cooking? But is adds a pleasant nutty flavor and enhanced nutrition.
Food & Drink
A long-term study involving rhesus monkeys strongly suggests that what is true for other animals is also true for humans: a low-calorie diet has strong associations with longevity. But in addition to eating less, you must also eat smart.
Friend or foe? Pleasure or poison? There has been a lot of discussion about wine over the past decade or so, and today’s column will take a look at how this “nectar of the gods” affects adults over 50.
When you do a computer search for cancer diet information, you are stunned by an avalanche of data. Some research on the relationship of foods to cancer seems contradictory. Here is some simple, sensible advice: foods to avoid, and others to stress.
New evidence from a Finnish study suggests that drinking caffeine-containing substances like coffee and tea in mid-life may help protect against the onset of Alzheimer's disease later in life.
Can a simple change in diet be one of the best ways to stave off the threat of Alzheimer's disease? Mounting evidence suggests the answer is 'yes.'