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Winter Health Tips For Seniors

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It’s Beginning To Look A Lot Like … Winter!



Yes, winter is here with all its festivities. The holidays are upon us. Friends and family are visiting. The landscape is touched by a softening blanket of snow. However, the winter season brings challenges as well as joys, especially for seniors.

If you are a senior or if you are caring for an older loved one, here are some winter-weather tips that can help ensure a healthier, safer season:

 

 

 

 

 

 

Winter can be a wonderful time of year. Taking these simple steps can help ensure that you — or your loved one — can truly enjoy the season.

 

 

 

 

Author Bio:

Bonnie Coberly uses her certifications that she earned from the Institute for Integrative Nutrition and Columbia University at Natural Horizons Wellness Centers. Bonnie and her team are focused on providing their clients with the tools they need to improve their health as they age.

 
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