We all want to be happy, and are looking for simple steps to getting there. So far, scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. But new research provides hope for lasting happiness. Read more...

I have the world's best job. I'm a Futures Therapist. It's my job to help men, women, and children learn to live well in the world of the future. Since the profession of Futures Therapist may be new to you, let me explain how I got it into it. Read more...

Many people spend a good part of their lives worrying about whether a spouse might leave. For you to make the right decision you need to understand the secret reasons, that even most men never come to learn, about why they leave. Read more...

Therapeutic lifestyle changes are simple, safe, and effective at treating depression. The drug companies probably won't tell you about them...but they could save your life. Here are six simple strategies you can implement today. Read more...

Job loss contributes greatly to the stress of aging, and can make men listless, angry, and withdrawn. This "Irritable Male Syndrome" can cause great harm to relationships...but it can also be understood and successfully treated. Read more...

As we age, our physical body diminishes in strength and function, and we experience loss as those close to us pass away. How do we stay mentally healthy with all this change going on? Read more...

Depression causes serious problems in both men and women. However, millions of men don't recognize they have depression, and suffer needlessly. Read more...

A new study suggests that social factors can affect memory performance in seniors. Read more...

Everyone is familiar with the expression, "Use it or lose it." But we should understand that it applies to the brain as well as the body. Here are some suggestions for keeping your brain in fighting trim. Read more...