Health & Wellness
Longevity
The Mighty Mitochondria
These little powerhouses within each one of our cells have a huge impact on our overall health, including the aging process. Find out what you can do not only to keep them healthy, but to increase them in number. Read more...
Eat Less, Eat Smart, Live Long
A long-term study involving rhesus monkeys strongly suggests that what is true for other animals is also true for humans: a low-calorie diet has strong associations with longevity. But in addition to eating less, you must also eat smart. Read more...
Live Long and Prosper
Most of us recognize the title of this article as Mr. Spock's greeting on "Star Trek." But, back here on earth, and in retirement, there really are two secrets to living longer and healthier: strong social support and an optimistic outlook on life. Read more...
Women live longer, not better, largely because of obesity and arthritis
Older women suffer up to two and a half times more disabilities than men. Read more...
Late motherhood boosts family lifespan
Both longevity and late fertility may be linked to the same genes. Read more...
Featured Communities
Free CD explains the ins and outs of Florida retirement. Great information on various parts of Florida and what to look for when choosing your Florida retirement home. Click to order today.
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