The Centers for Medicare and Medicaid Services (CMS) recently began a new rating system to help consumers compare nursing homes. But while useful, the flaws inherent in any government rating system mean it shouldn't be relied on exclusively. Read more...

Three fruits, sold in capsules, help reduce blemishes, rosacea, wrinkles, and tired skin. They detoxify the body, improve circulation, and brighten your outlook. Read more...

We all want to be happy, and are looking for simple steps to getting there. So far, scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. But new research provides hope for lasting happiness. Read more...

The steady increase in portion sizes since the 1950s is an insidious change that we have grown accustomed to in everyday life. Being aware of this change is a first step toward addressing one of the many causes of obesity. Read more...

Why use herbs originally from India for pain? They are safe, tested foods that are available in capsules at your health food store and online. Read more...

As hidden consumers, adult children must be fully aware of the legal limits of assisted living facilities. These can be wonderful and supportive environments so long as your loved one doesn't need skilled care. Read more...

Any change in our lives, good or bad, produces stress. Modern life constantly bombards us with stressful situations, so it's no wonder we get irritable and angry. Here are five simple steps to help you find peace in an unpeaceful world. Read more...

I have the world's best job. I'm a Futures Therapist. It's my job to help men, women, and children learn to live well in the world of the future. Since the profession of Futures Therapist may be new to you, let me explain how I got it into it. Read more...

Ayurveda, the ancient Indian health science, offers many ways to protect against heart disease. Useful Ayurvedic herbs are available in health food stores and online. Some heart-strengthening yoga practices can be done while sitting in your chair. Read more...

The Internet can be a wonderful source of medical information...but also offers con artists a chance to sell you phony cures that may have no effect, or worse, may harm you. Learn to spot signs of online medical fraud. Read more...